Put Some Healthy Sh*# In a Bag!
Alright, got your attention? I'm feeling a little snarky today, so bear with me. It's December 30th... I don't know what day of the...
Who needs a new dinner idea? Add this crockpot chicken with wine to your meal plan for a quick and
This was a winner: Crockpot Chicken with Wine, healthy, delicious, and super fast in the crockpot. It can be served with pasta or...
Holy Candy, Batman! A Dietitian's Perspective On Enjoying Halloween With Kids
Every year about this time, I get asked A LOT about my thoughts on Halloween (aka all that candy in my house). Let me tell you how I...
Banana Oat Muffins
These are one of our fan faves - mini banana muffins with oats and a few mini chocolate chips thrown in. Using whole oats, whole wheat...
Strawberry Sprinkles: Just in time for the Holiday Weekend
Easy, fast, healthy, AND yummy! These little treats caught me completely off guard. I'll be honest, I was a little hesitant to try...